The journey from Kairos to Chronos and back to Kairos

Whenever I find myself worried about whether I am doing enough, being enough, loving enough, creating enough, giving enough, showing up enough, taking enough of a stand, teaching enough, learning enough, evolving enough, practicing this or that enough, I know I have lost my connection. ⁣

I got kicked out of Kairos and fell on my butt in Chronos. ⁣

Ouch! ⁣

Here the clock is ticking, and I certainly don’t feel like all there is is this moment, the deep now. The past is alive, and the future is filled with scary possibilities. ⁣

I am very much aware of my fragility as a human in a flesh suit. The cost of emerging as a soul seems too high.⁣

I forgot who I truly am. I over-identified myself with my ego, i.e. the shell I transmit through. I got carried away watching my own show, which depending on the day, could be a comedy, drama or tragedy. ⁣

I got too clever for my own good and thought I could outsmart the mystery. If only I can become enough at something, anything, surely I will be spared the pain, the agony, the heartbreak, the mundane, the decaying body, the betrayal, the disillusionment from the multilayered, technicolored cultural programming I run, maybe even, dare I say, my own death.⁣

Then, I remember. To stop.⁣

I take Burg’s advice, and instead of trying to show how inventive and imaginative I am, I start noticing what I am already a part of. ⁣

Noticing and listening, such underrated acts of humility!⁣

I start paying attention to what is real, rather than to my beautiful mind’s masterful constructs. ⁣

I pay attention to my breath, to the sensations in my body. ⁣

I soften my gaze and look into the eyes of my lover. ⁣

I listen to the sound of the wind. ⁣

I take a cold shower; better yet jump in the ocean or a river or a lake. ⁣

I take a slow walk in nature, barefoot, if possible. ⁣

I lay on the grass, soaking up the sun. ⁣

I make sounds. I hiss and roar and stop making so much sense. I sing. ⁣

I move. ⁣

I remember. ⁣

It takes discipline, commitment, courage and humility to stay awake.⁣

With that in mind, I go back to chopping wood and carrying water. Nothing has changed, everything is different.

Previous
Previous

The Hidden Self-Shame Sabotaging Your Career

Next
Next

Journey into your depths